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Cinnamon Mornings and Chocolate Dreams

Whether you're hosting a formal get-together or need a quick brunch idea, this book will spark your imagination and your appetite.


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Cook Time: 25 min 
Yield: 8 servings 

Ingredients:

1/2 cup of water
1 onions, diced
3-4 cloves garlic, diced
Thyme 1 bunched
1 red peppers
1/4 cup diced ginger
5 cups pumpkin (about 2 lbs.) diced medium pieces
3 ears fresh corn, cut in 1/2-inch slices
1 1/2 lbs fresh whole okra
1 1/2 tsp sea salt to taste
2 TBS. raw olive oil to taste

Instructions:
Sauté 1/2 cup of water add peppers, onions, garlic
and thyme in the water for about 7-11 minutes or
until onion gets translucent. Add the pumpkin for
11-16 minutes until soft. Add the corn and okra
another 11-16 minutes
(the okra should be a bright green after this).
cover and simmer for 5-10 minutes or until the
okra is tender. When ready to serve, add olive
oil.
Serves: 6-8


 

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